Ditch & Switch for New Moms
100 Simple, Realistic Swaps for a Safer, Toxin-Free Home


But if you’ve ever:
Googled an ingredient and wished you hadn’t
Stood in the cleaning aisle feeling overwhelmed and guilty
Wondered if “normal” products are actually okay anymore
Felt pressure to go all-in or not bother at all
You’re not alone.
Most moms don’t want a perfect, zero-toxin lifestyle.
They just want to know what actually matters — and what they can safely ignore.
That’s exactly why this guide exists.
Once you become a mom, you start seeing your home differently.
The products under your sink.
The lotion on your baby’s skin.
The air freshener you’ve always used.
Suddenly, everything feels questionable.
And when you look for answers, you’re met with:
Fear-based content
Extreme advice
Long ingredient lists
“Throw it all away” energy
It’s overwhelming — and unrealistic for real life.

Ditch & Switch for New Moms is a practical, judgment-free guide that shows you exactly how to reduce toxins in your home without overwhelm, perfection, or pressure.
What to replace next
Why it matters
And what your options are — DIY or store-bought
This is not a lifestyle overhaul.
It’s a reference guide you can come back to whenever something runs out.
✔ 100 easy product swaps, organized by category
✔ Simple DIY recipes using everyday ingredients
✔ Realistic store-bought alternatives for busy seasons
✔ Clear explanations of why each swap matters
✔ Cost comparisons when helpful (without exaggeration)
✔ A “Start Here: First 10 Swaps” page so you know exactly where to begin
✔ Bonus and seasonal swaps for real-life situations
Every swap is optional.
Every step is flexible.
✔ You’re a new or expecting mom who wants a safer home for your baby
✔ You care about reducing toxins but don’t want to go “full crunchy”
✔ You want clear answers, not fear-based content
✔ You appreciate both DIY and store-bought options
✔ You want to make changes at your own pace

✘ You’re looking for medical advice or treatment plans
✘ You expect a zero-toxin, everything-homemade lifestyle overnight
✘ You’re unwilling to make any changes at all
This guide is about education and empowerment, not perfection.
You don’t need to read this cover to cover.
Instead:
When you run out of a product → look it up
Choose the option that fits your time and budget
Make the swap when it makes sense
Some weeks you’ll DIY.
Some weeks you’ll buy the clean version.
Reducing toxin exposure isn’t about doing everything.
It’s about doing the right things, consistently, over time.
Even small, intentional swaps can meaningfully reduce your family’s overall toxic load.
And that matters — especially for little bodies.




This is:
✔ Educational
✔ Practical
✔ Realistic
✔ Designed for busy moms
This is not:
✘ Medical advice
✘ A detox program
✘ A judgment-based lifestyle
📥 Instant digital download (PDF)
📚 Educational purposes only
🔒 All sales are final due to the digital nature of this product
Once you purchase, you’ll receive immediate access so you can save and use this guide anytime.

You don’t need to change everything.
You don’t need to do this perfectly.
Start with one swap.
Then another.
Over time, those small choices add up to a home that feels safer, calmer, and more intentional.
If you’re ready to simplify this process and stop second-guessing every product in your home, this guide was made for you.